Blog posts in October, 2016

I love learning about and talking about the brain because it dictates everything that we do….every moment of every day (what we think, who we interact with, how we experience emotions). It also changes when we a...

There is a pitiful lack of scientific research that "proves" the power of yoga for healing from an eating disorder. However, for a practice that has been around for 5,000 years, we might make a reasonable guess ...