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Blog posts in November, 2018

Rachel Tenny, MA, LPCA, Alumni Coordinator Gratitude Changes Everything November 19, 2018

You may have been asked to think about what you are grateful for and what you are thankful for a lot lately! Before you use #blessed and #thankful on your social media posts this week, let's take some time to und...

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Alex Mark, MS, RDN, Registered Dietitian at The Renfrew Center of Los Angeles Holiday Season Tips and Tools November 12, 2018

We sadly said goodbye to summer and as winter approaches we say hello to the holidays. Celebrations occur, which often include family reunions, impromptu parties and dinner events. Surviving this time of year m...

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Emma R. Alone in the Forest November 05, 2018

Most of my fears and daily anxieties reflect my deep fear of living a solitary life and feeling stuck and lost in my own mind, like a forest you can't navigate your way out of by yourself. I included the sky in t...

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