Blog posts in January, 2019

Everyone understands that health is important. However, how we conceptualize health in our lives is equally important. If we are focusing on health only as an end-goal rather than a way of life, we will get very...

Before these women were alumni of the program, the idea of creating connection to others or to their own bodies was a distant thought. In the most recent alumni event ran at The Renfrew Center of Southern New ...