How do you feel when a friend invites you to an important social gathering? What is your response when asked to present to your classroom about something you are passionate about? Although there can be many dif...
Read MoreTransitions can be incredibly challenging, especially while in recovery. Change tends to go hand in hand with discomfort, disruption of routines, and the difficult task of trying something different. I often th...
Read More"I find that recovery is so scary to me because it has ups and downs. Not recovering is something that I know, it is a constant down. It has taken me a while to realize that ups and downs are better for me than...
Read MoreIt's time to address the elephant in the room, the topic that's always mentioned but never fully explained, the one that still gets in our way even after treatment – body image. Let's begin by examining what...
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