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Blog posts in April, 2020

Savannah Fernandez, M.S., The Renfrew Center of Baltimore How to Get a Bikini Body? Put a Body in a Bikini. April 27, 2020

As winter fades away and the warmth of sunny spring is on the rise, the classic craze and conversation about getting "bikini body ready," is ever-present. You experience it almost anywhere: social media, televi...

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Erin Birely, LCPC, Team Leader of the Renfrew Center of Baltimore and Alumni Coordinator Spring Cleaning Your Life April 20, 2020

This time of year, we're all getting ready to channel our inner Marie Kondo and get started on spring cleaning and organizing. But when is the last time you stopped to think about spring cleaning your life, an...

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Meghan Brown, LMHC, NCC, Admissions Team Leader at The Renfrew Center of Massachusetts The Uncertainty of Transition April 13, 2020

Artwork by Kristel G., patient of The Renfrew Center "A depiction of what control looks like for me amid the COVID19 pandemic. After identifying the things I could do for my own mental and physical health as w...

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Jaclynn Cosan, PsyD, Team Leader at The Renfrew Center of Pittsburgh Recovery and Pandemic Stress April 06, 2020

With the spread of Coronavirus in the United States, our lives are changing in ways we never anticipated. If you are feeling scared, uncertain, frustrated, or even panicked, those emotions make sense. It's natu...

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