My eating disorder started when I was fifteen years old. I had struggled with my weight, body-image, depression, and anxiety for as long as I could remember – it felt like I was born with something "wrong" with...
Read MoreOur way of living in our body plays an important role in opening ourselves to the wonder of creativity and the innate assets that live within us. In welcoming our eyes, hearts and awareness into our "mind's eye...
Read MoreThis year marks twelve years since I was admitted to The Renfrew Center of Philadelphia. At the time, I was fairly hopeless and thought I would have to accept suffering with symptoms of an eating disorder for t...
Read MoreYour inner child is reaching from the root of your soul. Allow her to hold you. Say "yes" to her, she wants you to heal. She is patiently waiting for you to show yourself compassion and love. Amber'...
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