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Blog posts in January, 2021

Ali G., Renfrew Alumna Voice of Recovery: Ali G. January 25, 2021

You matter. Whether you're struggling, helping someone else who's struggling or both - keep going. I wouldn't be alive, writing this here today, if I didn't have people who didn't give up on me, even at times I w...

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Layn T., Renfrew Alumna Finding My Voice January 18, 2021

In February 2020, I entered The Renfrew Center of Charlotte "kicking and screaming." I was a newlywed, and I refused to allow anything to disrupt the "pretty" life I was portraying. For years, I labelled mysel...

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Katarina B., Renfrew Alumna On Complexity and Self-Compassion January 11, 2021

I have had a line of poetry stuck in my head recently. A Walt Whitman line, from his poem Song of Myself, 51. "Very well then, I contradict myself, (I am large, I contain multitudes.)" We all encounter day...

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Erin Birely, LCPC, Team Leader of The Renfrew Center of Baltimore and Alumni Services Coordinator No-Year's Resolutions January 04, 2021

If you follow us on Instagram, you likely saw our post last month in December 2020 about making "NO-Year's Resolutions." A NO-Year's Resolution stops us from setting overwhelming lofty goals we'll likely forget i...

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