Free Recovery Webinar: My Body and Me - Tuning Into Feelings
My Body and Me: Tuning Into Feelings
Wednesday, March 18, 2020 - 12:00 pm - 1:00 pm EDT - Register Here ANDWednesday, March 18, 2020 - 6:00 pm - 7:00 pm EDT - Register Here
In our lives we grow through and toward relationships, but it is the growth-fostering relationships that are the source of meaning and empowerment. Sometimes it is difficult to identify and seek out what type of relationships are best for our healing. And, an authentic relationship with self is a critical foundation to grow in connection with others.
This webinar is designed to assist attendees in examining the importance of relationships and discerning critical differences between those that impede quality of life and those that enhance our lives to maximize satisfaction with both the world and ourselves. Discussing elements that allow us to identify relationships that promote or allow self-compassion and self-care, attendees will learn to "prioritize me" in order to be a healthy "we," set boundaries, adopt assertive communication, and identify and ask to have our needs met.
About the Presenter:
Susan Kleinman, MA, BC-DMT, NCC, CEDS,
a board certified Dance/Movement Therapist, National Certified Counselor and Certified Eating Disorder Specialist, is the Creative Arts Therapy Supervisor and Dance/Movement Therapist for The Renfrew Center of Florida. Ms Kleinman is a trustee of the Marian Chace Foundation, Past President of the American Dance Therapy Association, and past Chair of The National Coalition for Creative Arts Therapies. She has published extensively, presented widely, and is the recipient of the American Dance Therapy Association's 2013 Lifetime Achievement Award and the 2014 Spirit of iaedp award. Her work is featured in the documentary entitled Expressing Disorder: Journey to Recovery