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Free Recovery Webinar: Navigating the Recovery Journey - Examining Your Relationship with Food

7/15/2020

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Navigating the Recovery Journey - Examining Your Relationship with Food

Presented by: Rebecca Alcosser, RD, Registered Dietitian
& Jillian Mergruen, RD, CDN, Registered Dietitian
The Renfrew Center of New York

Wednesday, July 15, 2020 - 12:00 pm - 1:00 pm EDT - Register Here
AND
Wednesday, July 15, 2020 - 6:00 pm - 7:00 pm EDT - Register Here


The recovery journey is comprised of numerous facets—with an important aspect being exploring your relationship with food and how it has changed over time.

This webinar will help attendees track points in their lives when diet culture, society and environmental factors influenced their relationship with food. Additionally, the practice of intuitive eating and recognition of hunger/fullness cues will be explored. The presentation will conclude with goal setting, not only to advance your relationship with food, but also to maintain and promote recovery.



About the Presenters:

Rebecca Alcosser, RD, is a Registered Dietitian at The Renfrew Center of New York. Rebecca is enthusiastic about helping her patients foster recovery-oriented change in their relationships with food and their bodies.





Jillian Mergruen, RD, CDN, is a Registered Dietitian at The Renfrew Center of New York. She is passionate about Renfrew's message and working with her patients to help them find freedom with food and in their lives.
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