Virtual Community Event for Students: Navigating Your Relationship with Food & Stress This School Year - Southern New Jersey
Navigating Your Relationship with Food & Stress This School Year Wednesday, October 14, 2020 • 6:30 pm - 7:30 pm (EDT)
Held online (a Zoom link will be emailed out prior to the event)
Please contact Jill Levin: firstname.lastname@example.org
School can be a challenging time for most students, particularly for those struggling with food and body image concerns. Whether you are in middle or high school, the uncertainty of your school environment can bring complex and difficult paths to navigate.
Join The Renfrew Center of Southern New Jersey for an engaging virtual workshop for students seeking additional support and resources.
• Discuss the concept of emotion-driven behaviors and identify actions used to avoid difficult emotions.
• Practice mindfulness skills to build tolerance for distressing experiences.
• Recognize alternative strategies for managing stress.
• Explore their relationship with food and stress in a virtual school environment.